Secret Healthy Ingredient to Low Calorie Creamy Smoothies

The secret Healthy Ingredient to Low Calorie Creamy Smoothies is frozen cauliflower! You can make great healthy smoothies for weight loss. Why add just ice? That waters it down with no additional nutrition unlike this cauliflower smoothie recipes. Cauliflower is much lower in calories than adding bananas for creaminess and adds nutrition you can use! This makes any recipe a great smoothie recipe for weight loss.

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