High Protein Meal Prep Creamy Spinach Turkey Meatballs .SAVE this recipe for later and follow @mealprepmondays for tasty meal prep recipes .
Ingredients:
2 lb Ground Turkey
1/2 cup shredded mozzarella
4 cloves garlic
1/2 teaspoon red crushed pepper
1 crumbled bouillon cube
Salt and pepper, to taste
1 cup fresh chopped parsley
2 teaspoons olive oil
1 small yellow onion diced
1/3 cup beef broth
5 oz jar Sundried Tomatoes
1 3/4 cups heavy cream
3 cups spinach
1/2 cup parmesan.
How to Make:
In a large mixing bowl, combine the turkey, mozzarella, minced garlic, seasoning, bouillon cube, chopped parsley.Mix together completely and then form 12 large meatballs. Place on a separate plate. Heat a large skillet over medium heat with olive oil and place the meatballs on there.Cook for 8-10 minutes or until the meatballs have cooked through completely.Remove them from the skillet and set to the side.
(Do not clean the skillet.)Add in olive oil and the diced onion. Let that saut and then add in the sun dried tomatoes, broth, heavy cream, and spinach.Mix together and let simmer for 2-3 minutes.-----------CORE Getting Started Meal Prep Videos:How to Calculate Macros: https://www.youtube.com/watch?v=APNQDlrUWWUHow to Meal Prep Chicken: https://youtu.be/wpLJXHUyvyMHow to Meal Prep Beef: https://youtu.be/olDA3Nos9JI4 Easy Meal Prep Breakfasts: https://www.youtube.com/watch?v=9jhUsg2LDkE----------Let's be friends!INSTAGRAM: http://www.instagram.com/mealprepmondaysFACEBOOK: http://www.facebook.com/mealprepmonTWITTER: https://twitter.com/mealprepmondaysPINTEREST: https://www.pinterest.com/mealprepmondays/TIKTOK: https://www.tiktok.com/@mealprepmondays------------CHECK OUT OUR COOKBOOKS:Healthy Meal Prep Cookbook: https://amzn.to/3EKWiBFPlant Based Meal Prep: https://amzn.to/3s7JK3e-------------For more meal prep recipes, come check out our new home at Meal Prep Mondays: https://mealpreponfleek.com/author/mealprepmondays/-------------
