Dr. Brian Hanks, a functional neurologist, explains how we can help build stronger brains in our kids so that they are more resistant to concussions (and heal faster if they do get one). These simple food, exercise and activity tips apply to anyone, child or adult! See the full interview here: https://youtu.be/9_9l5lDAdckAnd check out TEN tips with practical explanations so you can really make them happen (and understand why) here: https://www.kitchenstewardship.com/how-to-strengthen-your-brain-to-avoid-concussion/
