Staying Healthy when you're BUSY! UK Dietitian Nichola Whitehead

Hey guys! I hope youve had a fab weekend! Ive been super busy lately (both work and socially!) which is why I thought I would film and share my top 5 tips with you on how I stay healthy when Im busy - I really hope you find it useful!! Nic x

MORE INFORMATION

How to stay Healthy when youre Busy Blog post: http://nicsnutrition.com/staying-healthy-busy/

Healthy Breakfast Ideas: http://nicsnutrition.com/course/breakfast/

Healthy Lunch Ideas: http://nicsnutrition.com/tag/lunch/

Healthy Snack Ideas: http://nicsnutrition.com/course/snack/

Podcasts: https://itunes.apple.com/gb/podcast/phil-learney-nutrition-performance/id687834141?mt=2 & https://itunes.apple.com/gb/podcast/ben-coomber-radio/id567519571?mt=2

My Weekly Food Shop Video: https://youtu.be/M1BViu4AbBE



Thank you so much for watching! If you liked this video then it'd be great if you could give it a thumbs up & subscribe so that I know to make more!



ABOUT ME

Hi! My name is Nichola and I'm a specialist UK Dietitian and blogger. Follow me for tips on diet, nutrition, weight loss and healthy recipes!

It's not about fad diets.. it's about a way of life.

You can subscribe to my newsletter too at http://eepurl.com/AfPQf :) x



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Any questions please just leave me a comment, I always reply!



*DISCLAIMER

Please read my disclaimer page for more information: http://nicsnutrition.com/disclaimer/
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