Hey Guys, Todays Youtube takeover is brought to you by Diego and Hollie Oritz! They are making for you an epic Sushi Bowl Meal Prep!Show them some Fit Fam love and Sub to their Channel! - https://www.youtube.com/channel/UC2JWTMcgf3ZCYgjvKH6uddA/featured-------------OUR FAVORITE MEAL PREP TOOLS:MEAL PREP CONTAINERS: https://amzn.to/3qJjwDvGRILL PAN This is the one we have: https://amzn.to/31qHrio CUTTING BOARD: https://amzn.to/31f7AR0FOOD SCALE: https://amzn.to/3zeabHmGarlic Press: https://amzn.to/3ENIvdxGood knives are a must: https://amzn.to/3zjTP0aOur cookware: https://amzn.to/3qBJAjP------------------Diego and Hollie Ortiz:Married couple from Albuquerque, New Mexico, Registered nurses, 5 kids, enjoy fitness and making home cooked meals, youtubers who film What We Eat in a Days, Healthier Recipes, Vlogs, DIYs, and Food Hauls. Social Media Accounts:Youtube: Diego and Hollie OrtizInstagram: @D.O.ityourselftooPintrest: Diego Hollie OrtizFacebook: Diego Hollie OrtizBOOK TOUR SCHEDULE San Francisco, CA - June 11 - https://www.facebook.com/events/404087086669527/Sacramento, CA - June 13 - https://www.facebook.com/events/2054933548114387/Portland, OR - June 16 - https://www.facebook.com/events/212592319473599/Seattle, WA - June 18 - https://www.facebook.com/events/223848255030203/NYC, NY - June 23 - https://www.facebook.com/events/183595589029662/Danbury, CT - June 26 - https://www.facebook.com/events/1965164390221847/SUSHI BOWL MEAL PREPTo make 6 servings:24 oz cooked salmon100-150g raw peeled carrots (1 medium carrot)100-150g english cucumber (1 medium cucumber)3 small avocados or 50 g avocado per servingFor the Yum Yum Sauce:9 tablespoons plain greek yogurt1/4 teaspoon garlic powder1/2 teaspoon smoked paprika1 1/2 teaspoons pure maple syrup1 1/2 teaspoons liquid aminosFor the wasabi:about 1/4 teaspoon wasabi paste2 tablespoons liquid aminosAdd as much of this to your bowl for extra flavor. Be careful to not add too much, as liquid aminos can be quite salty. Enjoy!This is best eaten straight out of the fridge, but may also be heated if desired. MACROS per serving:38 g Carb18 g fat37 g proteinTotal Calories: 472*Note: macros may vary depending on ingredients/brands used