sweet potato masala stir fry is an Indian style sweet potato upma which can be had as a healthy breakfast or lunch. Sweet potato is filling and loaded with fibre and will help to keep you satiated for long thus helping in weight loss and weight management. Sweet potatoes are packed with Vitamin A, a medium sized sweet potato has about 400% of the daily vitamin A requirement.Ingredients:2 medium sweet potatoes1 tsp coconut oil1/2 tsp mustard seeds1/4 tsp jeera2 whole red chilies1/4 inch ginger2 green chilies chopped1 medium onion chopped1 tsp pink salt1 sprig of curry leaves1/2 tsp turmeric powder1/4 tsp black pepper powder3 tbsp grated coconut-------Sweet Potato Roti For Weight Loss: https://goo.gl/VgcShmSweet Potato Soup For Weight Loss: https://goo.gl/5Tocps----The wok/pan I used : http://amzn.to/2odr29j*******Hi I am Nisa Homey, Skinny Recipes is my youtube channel where I share healthy recipes for weight loss and weight management with easily available ingredients. The recipes are healthy, easy to make, and nutrient dense. Join me and change your lifestyle with my recipes, new videos every Tuesday, Thursday, & Saturday******************DISCLAIMER: This is not a sponsored video.*****************Copyright (c): nisahomey.com, this recipe is developed and first published on Feb 17, 2018 by Nisa HomeyThanks for watching and dont forget to LIKE, SHARE & COMMENT!!XoXoNisaDISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesnt take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are generally informational and not specifically applicable to any individuals medical problems, concerns and/or needs.All the content published on this channel is our own creative work and is protected under copyright law.Nisa Homey ALL RIGHTS RESERVEDFYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.