Korean Beef Bowl - Meal PrepThis Korean ground beef bowl is seasoned with green onions, garlic, soy sauce, and sesame and served over jasmine rice for a lunch meal prep that holds up great for the week. I'm seriously loving Korean Food right now+ Are you brand new to Meal Prepping? If so, you can learn How To Meal Prep with this Meal Prep Master Course: https://www.mealprepmastercourse.com/courses/meal-prep-master-course?ref=7fc8de----------Let's be friends!INSTAGRAM: http://www.instagram.com/mealprepmondaysFACEBOOK: http://www.facebook.com/mealprepmonTWITTER: https://twitter.com/mealprepmondaysPINTEREST: https://www.pinterest.com/mealprepmondays/TIKTOK: https://www.tiktok.com/@mealprepmondays------------CHECK OUT OUR COOKBOOKS:Healthy Meal Prep Cookbook: https://amzn.to/3EKWiBFPlant Based Meal Prep: https://amzn.to/3s7JK3e-------------How to Make Korean Ground Beef:Heres what you need: * 1.5 lb ground beef* 2 tbsp minced garlic* cup brown sugar* cup soy sauce* 1 tbsp chili sauce* cup green onions* 2 tsp sesame oil* @MinuteRiceUS Jasmine rice cupsDIRECTIONS:Heat vegetable oil in a large skillet over medium high heat. Add garlic and cook, stirring constantly, until fragrant, about 1 minute. Add ground beef and cook until browned, about 3-5 minutes, making sure to crumble the beef as it cooks; drain excess fat.While the ground beef is cooking, In a small bowl, whisk together brown sugar, soy sauce, sesame oil, and chili sauce.Cook the desired amount of Minute Rice Jasmine Rice cups in the microwaveOnce the ground beef is cooked, stir in sauce mixture and green onions until well combined, allowing to simmer until heated through, about 2 minutes.Allow to cool and portion into four meal prep containers the top with sliced green onions#minuterice #mealprep #easydinner #easylunch #lunchideas #healthylunchideas #mealprepmondays #koreanbeef #beef #koreanfood #healthymealprep #mealprepforweightloss
