Most vegetable oils are highly refined oils that promote inflammation, bad cholesterol and many other diseases. In some parts of Africa where there are no systems to control how food is made or what is imported, we find oil that has been mixed with other unknown substances and the result is this. In our first episode of the SUPA FARMACY, we will address this issues and share alternatives you can use to be healthy.#thesupafarmacy#shapeupafrican#healthawareness
