DEEP COLON CLEANSING SMOOTHIE I THERAPEUTIC COOKING II EP.2

DEEP COLON CLEANSING SMOOTHIE I THERAPEUTIC COOKING II EP.2

If you're having trouble doing 'number' at least once daily this deep colon cleansing smoothie is for you. Would you eat this? Tell me in the comments...

Read More
LIVER DETOX SALAD II THERAPEUTIC COOKING WITH CHEF ZEE II Ep. 1

LIVER DETOX SALAD II THERAPEUTIC COOKING WITH CHEF ZEE II Ep. 1

If you overindulged during the festive season, chances are youve overwhelmed your liver and so detox is in order. Hey SUPA fam, this is THERAPEUTIC CO...

Read More
What is colon cancer and how to prevent it I Ask Docta I Ep.2

What is colon cancer and how to prevent it I Ask Docta I Ep.2

The king of Wakanda Chadwick Boseman recently died of colon cancer at the tender age of 43 years old. So for today's #wellnesswednesday, we answered y...

Read More
DOES SUCKING BREAST CONTAMINATE MILK I ASK DOCTA I EP.1

DOES SUCKING BREAST CONTAMINATE MILK I ASK DOCTA I EP.1

If my husband sucks my breast, will it contaminate the baby's milk? You asked Docta answers. Have any other questions for Docta Ngwashi Christabel on ...

Read More
THE UGLY TRUTH: ABOUT VEGETABLE OILS WE USE EVERYDAY

THE UGLY TRUTH: ABOUT VEGETABLE OILS WE USE EVERYDAY

Most vegetable oils are highly refined oils that promote inflammation, bad cholesterol and many other diseases. In some parts of Africa where there ar...

Read More