I know, I know what you are thinking, how does this video fit in with the rest of your channel? Well if you want to keep eating great and awesome food, and if you want to see us keep making it for you, you have to accept the realization that taking care of the vehicle that is your body is important. This car we drive needs tuning and I want to show you a great way to get a quick workout in to kick start your day. all music original by Josh Greenfield
