Long pepper / Thippili / Pipli is an Indian spice with medicinal qualities and rejuvenating properties. It will be readily available at Indian grocery stores as Thippili or Pipli. In Tamilian kitchens this used to be a common ingredient, especially during monsoon and winter seasons. Rasam made with this spice is very helpful to keep the respiratory tract healthy and provides relief from cough and cold. Enjoy our Long pepper / Thippili rasam video and try this recipe this monsoon season. Long pepper / Thippili benefits: Long pepper is used in Ayurveda and Siddha medicines to treat insomnia, diabetes, weight loss, arthritis, but most importantly for ailments relating to respiratory system such as cough, asthma, bronchitis and problems relating to digestive system such as indigestion, stomachache, heartburn and diarrhoea. However, like any spice or ingredient, if used or consumed in excess, it may have side effects. The above description is merely for information and we advise you to take proper medical advice before deciding to consume the spice on regular basis, especially if you are suffering from any underlying health conditions. Recipe serves : 6 to 7Ingredients: For Rasam:1. Tamarind - 1 Gooseberry sized2. Hot water - enough to soak3. Mustard seeds - 1/2 tsp 4. Black gram - 1/4 tsp5. Ghee - 1/2 tsp6. Tomato - 17. Jaggery (optional) - a tiny piece8. Salt - to taste9. Turmeric powder - 2 pinches 10. Water - 1.5 cups11. Coriander leaves - 1 handful For Rasam powder:12. Oil - 1/2 tsp13. Cumin seeds - 1/2 tsp14. Black peppercorns - 1/2 tsp15. Coriander seeds (Dhania) - 1/4 tbsp16. Red gram (Toor dal) - 1/2 tbsp17. Red chilli - 118. Garlic cloves - 5 or 619. Curry leaves - 1 sprig20. Long pepper (Pipli) - 6 or 7Music: www.bensound.com