Umbilical Hernia Repair and Healing with the Raw food Lifestyle

On May 2nd 2019 I went in for surgery to repair a partial umbilical hernia I have had for as long as I can remember but had gotten worse since my motorcycle accident. This video goes into the day of the surgery plus the follow up healing and unveiling of my new belly button!
Peep the whole post for more info: https://therawadvantage.com/2019/07/umbilical-hernia-repair-and-healing-with-a-raw-food-lifestyle

Grab my FREE Newly Updated Raw Recipe App for iPhone here https://itunes.apple.com/ca/app/the-raw-advantage-raw-recipes/id681355220?mt=8
Grab my FREE Updated Raw Recipe App for Android here https://play.google.com/store/apps/details?id=com.pi.rawfood

Excited to invite you to my yearly Raw Food n Yoga Surf Adventure Retreat at the beautiful Farm of Life in Costa Rica!
Learn a ton more on the retreat page http://therawadvantage.com/retreats/raw-food-n-yoga-surf-adventure-retreat/
Reserve your spot here http://therawadvantage.com/product/costa-rica-retreat-march-deposit/

This is a truly holistic experience diving into breath work, raw food nutritional science / culinary skills, emotional poise, fitness, yoga, barefoot walking, surfing, hiking, nature, all you can eat amazing local organic tropical fruit, both simple and gourmet low fat raw vegan cuisine, emotional support, energy work, flying trapeze, beach time and so much more! Join me for the time of our lives and leave refreshed, transformed and bursting with vitality and optimism!

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Get 3 Free Ebooks "Super Sweet Treats", "10 Sure Shot Ways to Drastically Improve your Health" and "TRA Retreat Treats" Excerpt "Mediterranean Night" Here
http://therawadvantage.com/get-your-free-ebooks-here
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Check out my Simple Hygienic Low Fat Raw Vegan recipe books as well as my Low Fat Raw Gourmet Recipe books Here https://therawadvantage.com/product-category/books/
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Grab "101 Frickin' Rawsome Recipes" as a ebook by donation or paper copy do so at http://therawadvantage.com/101-raw-recipes/
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To Donate to Chris for a consult or any Service Click Here http://therawadvantage.com/by-donation/
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Get your Very Own Excalibur Dehydrator, Spiralizer or Vita Mix Blender, new or refurbished at https://therawadvantage.com/product-category/kitchen-tools/
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Peep out some Sweet Organic T-shirts, Panties and More at http://therawadvantage.com/shop
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Learn More about the TRAdream Charity here.. CoCreate Donation Based Healing, Education centers
http://www.therawadvantage.com/the-raw-advantage-dream-tradream/

Flowing as a RHN in Loving service, helping those in need as a consultant and full time live in Raw Food Coach. Bringing conscious thought word and deed into a Holistic High vibing Raw Food Lifestyle to help create increased health, happiness, fitness and increased calm.

RHN 100% Raw Food / Transitional Lifestyle Coach, Kendalini Yoga Teacher/Creator, Kundalini and Raw Power Yoga Teacher, Raw Food Chef, Low Fat Raw Gourmet Chef, Raw Vegan Skateboarder

Connect with me at
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http://twitter.com/#!/therawadvantage
http://linkedin.com//in/kendallchris
http://instagram/therawadvantage

But most of all
enjoy much

Peacelovenseasonalfruit ck