This VEGAN BIRTHDAY CAKE, is great not only for vegans, but for ANYONE who wants to have a healthy, DELICIOUS birthday cake that won't make you feel yucky or bloated afterwards! It's a dairy free cake, a gluten free cake, and an egg free cake! If you're concerned it will be yucky, stay tuned to the end to watch all the reviews from NON VEGANS!!! :) BANANA MUFFINS and BANANA LOAF MEAL PREP RECIPE: https://youtu.be/2XuZsBX3S4s------------CHECK OUT OUR COOKBOOKS:Healthy Meal Prep Cookbook: https://amzn.to/3EKWiBFPlant Based Meal Prep: https://amzn.to/3s7JK3e-------------STUFF WE USED IN THIS VIDEO:Need some Arrowroot Flour?: https://amzn.to/3JjeOU2Want that food processor? https://amzn.to/3uetHTkMake meal prep easier with these stackable containers: https://amzn.to/3qJjwDvNeed a scale to measure your food? This is the one we have: https://amzn.to/3zeabHm----------------HOW TO STORE THIS VEGAN DESSERT1. In the fridge for a week. But, it won't last that long because it will be in your bellies.------------Ingredients are to make 1 cake in 2 9x9 cake pans:---Bake at 375F/190C for 20 minutesFor the Cake:6 bananas, mashed1/2 cup coconut oil, melted1/2 tsp sea salt1 tsp baking powder2 tsp baking soda1 cup arrowroot starch/powder 2 cups almond flour1 cup old fashioned oats (optional)2 tsp coconut oil for greasing the panFor the Cashew Cream Frosting:1 1/2 cups cashews, soaked1/4 cup coconut oil1/4 tsp Himalayan salt2 tbsp coconut sugar1 tsp vanillajuice of half a lemon-------------- MACROS (in grams) Here are the macros for the WHOLE CAKE:Calories: 5090Protein: 100Carbs: 430Fiber: 60Sugar: 120Fat: 330You can divide these numbers above into however many pieces you'd like. Here's an example for if you cut it into 12 pieces.If you cut into 12 PIECES:Calories: 424Protein: 8Carbs: 35Fiber: 5Sugar: 20Fat: 27*calculated by MyFitnessPal*--------------