After ditching the scales for over 7 years, I recently weighed myself, only to discover that I'd lost 56 pounds (25kg) over the course of my vegan journey! After following the Eat to Live 6-week nutrition program, I lost a further 11 pounds. In this video, I discuss the gradual process, why I've chosen not to discuss weight loss up until this moment, and the small healthy changes I've incorporated into my lifestyle.~ For more before and after photos: http://vegannigerian.com~ Download my free guide to going vegan: http://payhip.com/vegannigerian~ Why I Became Vegan: https://www.vegannigerian.com/2015/07/why-i-became-vegan.html~ All about 'Eat to Live': https://hellonutritarian.com/nutritarian-eat-to-live-plan/~ Book a 15 minute vegan coaching consultation: https://www.vegannigerian.com/p/services.htmlThanks for watching! Subscribe for more videos! @vegannigerian xDoing #Veganuary this year? Check out my content for some #vegan #recipes and inspiration!(Please seek medical advice before embarking on any weight loss program)//CONNECT// Email:
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