沙葛包 / 菜包 Vege - Yam Bean Bao Bao Ingredients 包子材料: 300g flour 300克中筋面粉30g sugar 30克砂糖3g salt 3克盐3g yeast 3克酵母160g water 160克水10g oil 10克油Filling 1 yam bean1 carrot2 small garlic3 shiitake mushroom20g shrimp (Optional for vegetarian)内陷1沙葛1 红萝卜2小瓣蒜3朵香菇20克虾米素食者可省略虾米