Veggie frittata is a delicious way to get your vegetables in. Left overs are great too. You can grab and go with this recipe. __ GET THE RECIPE __Like my content? Support my channel by buying me a cup of tea!https://www.buymeacoffee.com/RockinRobinHere Are My Most Popular Recipes To Try:How To Make Golden Milk: https://youtu.be/fOBpBGlr36oWard Off Colds & Flu With TURMERIC Tea: https://youtu.be/VzC7NO75_mUOven Fried Chicken That Tastes Deep Fried: https://youtu.be/7-WEdqJBXoQHow To Make Eggplant Taste Like Fried: https://youtu.be/XQTkGAim3fgHow To Cook Bacon In A Pan Perfectly: https://youtu.be/89KXnvSSN6QThe Best Tuna Melt Sandwich Recipe On Sourdough Bread: https://youtu.be/JhUOA1m4J_MFollow Rockin Robin On Social Media:Visit my website: http://www.cooking-mexican-recipes.comMy Free Newsletter: http://bit.ly/2ImiqGcConnect with me on FACEBOOK: http://www.RobinInTheKitchen.comTWITTER: https://twitter.com/Robin_Rockin Pinterest: http://www.pinterest.com/rockinrobin14/Instagram: http://instagram.com/RockinRobinCooksAmazon Store for Rockin Robin Cookshttps://www.amazon.com/shop/rockinrobincooksKitchen Tools I Like: Tortilla Warmer http://amzn.to/2FGq24U Lodge cast iron 12 inch pan http://amzn.to/2rz3Pn4 Global 8 inch Chef Knife http://amzn.to/1TFZYYh Baking Sheet Tray http://amzn.to/2EpdtyA Wooden Spoons http://amzn.to/2jFvhvw Vitamix 5200 http://amzn.to/2D9iPJx Cooling Racks http://amzn.to/2xT4L6B Arrowroot Powderhttps://amzn.to/2oWQy3j Instant Read Thermometer http://amzn.to/2nLXT3A Taco Holdershttps://amzn.to/2Pn62xEFrittata RecipeIngredients for a 6 inch cast iron pan frittata4 eggs, pasture raisedHandful of cooked broccoli or other veggie, cut into small piecesHandful of organic spinach, rinsed and cut into piecesHandful of fresh basil, chopped into small pieces cup of yellow onion, diced smallHandful of fresh basil chopped small3 cremini or other mushrooms, chopped fine or thinly sliced. 2 slices prosciutto, rolled and cut into small pieces, can substitute bacon or leave out.Grated parmesan cheese cup milk or milk alternativeOlive oilGarlic powder Salt to tastePepper to tasteDirections:Pour about 2 teaspoons of oil in the cast iron pan and brush the oil up the sides. Place the pan over medium heat. Add the onions and the mushrooms and stir frequently. After 10 minutes add the prosciutto to the pan and cook that for about 5 minutes or until it crisp up a bit.In a medium bowl add the eggs, the milk and a sprinkle of garlic powder, whisk until well blended.To the onion/mushroom mixture in the pan, add the chopped broccoli, the spinach and basil, spreading evenly overall.Pour the egg mixture over the top and cover with a lid over medium low heat for about 10 minutes. After 10 minutes you may notice there is still liquid in the center of the pan. This will cook under the broiler.But first grate some parmesan cheese over the top of the frittata and place the pan on the second shelf from the top. Keep an eye on this so it doesn't overcook. This should only take 1 to 2 minutes to melt the cheese and brown up. Cut the frittata into pieces. This recipe should serve 2 or 1 very hungry person! Tips And IdeasFeel free to double the recipe for a larger frittata and to use any and all veggies you like. The cheeses can be changed up to include feta, goat cheese, cheddar, monterey etc. If you were to use other greens like chard or kale, you would want to cook that up a bit with the onions and mushrooms so they will soften up prior to add the eggs. Enjoy!Thanks for watching and sharing!Rockin RobinP.S. Please help me spread the word about my channel. It's as simple as copying and pasting this link into social media: https://youtu.be/7xYc_XML-ssDisclaimer:This video description contains affiliate links. If you click on one and buy something through Amazon, I will receive a small commission at no additional cost to you. This helps support this channel so that I can continue to bring you more content. Thank you very much for your support! ~ Rockin Robin#RockinRobinCooks#frittata#brunch#breakfast
