I Want Nothing, I Do Nothing, I am Nothing

I'm looking to go deeper with my meditation practice so I went down a rabbit hole the other day with resources having to do with various types and aspects of meditation. I highly encourage meditation for everyone; there are different approaches as we all process things a little differently.

Blogpost I read from: https://www.artofliving.org/us-en/meditation/beginners-guide/keys-to-meditation?fbclid=IwAR0bRAwikD4Fa_XWiJOBaRR6Kas0Yk6Xbwo1qYhOasUCzj1zmdu5IoMvl5g_aem_AeBM57gcdmmNAr_ERh8Tzo5apcHOOHrSB08XGzjxL6x4ibdyKRH-ESHVFLdr1-9yr-w

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