Hello hello! So first of all I apologise for not uploading this video this morning (I'm 12 hours late!) but I have been stranded in the Yorkshire Dales thanks to the rain and the roads being flooded!! Anyway, here is a video that has been highly requested.. I actually filmed it a few weeks ago and hope that you enjoy it.. remember that my way of eating isn't 'the ideal way' or anything but I do try to eat a mainly whole-food diet - I follow the 80/20 rule where I try to eat healthily 80% of the time and so the other 20% (e.g. alcohol/cake/galaxy chocolate etc!) doesn't matter and just tastes amazing!!Do let me know if you have any questions!! And thank you for watching :) Nic x Check out my recipes here: http://nicsnutrition.com/recipes/Check out my product reviews here: http://nicsnutrition.com/category/reviews/Check out my nutrition blog posts here: http://nicsnutrition.com/category/nutrition/Check out my lifestyle blog posts here: http://nicsnutrition.com/category/lifestyle/Thank you so much for watching! If you liked this video then it'd be great if you could give it a thumbs up & subscribe so that I know to make more!ABOUT MEHi! My name is Nichola and I'm a specialist UK Dietitian and blogger. Follow me for tips on diet, nutrition, weight loss and healthy recipes!It's not about fad diets.. it's about a way of life.You can subscribe to my newsletter too at http://eepurl.com/AfPQf :) xLINKS!o Subscribe to my Channel: http://www.youtube.com/nicsnutritiono Read my Blog: http://nicsnutrition.como Follow me on Twitter: http://twitter.com/nicsnutritiono Like me on Facebook: http://www.facebook.com/nicsnutritiono Follow me on Instagram: http://instagram.com/nicsnutritiono Follow me on Pinterest: http://pinterest.com/nicsnutritionAny questions please just leave me a comment, I always reply!*DISCLAIMERI do not promote products featured over others that are not featured. Some links may be affiliated. Please read my disclaimer page for more information: http://nicsnutrition.com/disclaimer/
