What to Eat When You're Sick // Healthy Sick Day Recipes

Today I'm sharing some comforting, healthy and immune boosting things you can eat if you have a cold or flu. These are some of my favorites when I'm sick. I really hope you enjoy! Thank you so much for watching Check out all the links below, and please subscribe!



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RECIPES IN THIS VIDEO
How to make homemade jam: 1 cup berries of your choice (fresh or frozen), 1 tbsp chia seeds, 1 tbsp maple syrup. Heat up in a saucepan, stirr together and cool down. Add a little bit of water as necessary.


MUSIC
Good For You by THBD https://soundcloud.com/thbdsultan
Creative Commons Attribution 3.0 Unported CC BY 3.0
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DISCLAIMER
This is not a sponsored video. All opinions are my own.
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