Welcome back to another HGG Health Tip video! Today were taking an introductory look at the Low-FODMAP diet, who it is beneficial for, along with a lunch recipe that is low-FODMAP approved. This video is made possible by todays partner, https://www.fodyfoods.com/ which will be featured in our recipe and I will share more about them at the end of this video!As a Registered Dietitian Nutritionist I have a passion for staying relevant in research, continuing education and products related to gut health. My empathy and passion for gut disorders stems from my own personal journey. I have experienced gut health issues and it can be an incredibly frustrating time navigating the path to healing your gut and finding foods that uniquely support your body. If you are experiencing gas, bloating or any digestive distress I hope you find this video helpful! Learn more & save 15% with code: Megan15 https://www.fodyfoods.com/Fody offers healthy, tasty food products that are low in FODMAPs. From snacks, sauces, marinades, pasta sauces, salad dressings to oils and spices Fody Foods makes it easy to add flavor to your meals or snacks. All Fody Foods products are free from garlic and onion. Fody Foods products aim to provide you with more options for your diet, especially those who experience gut, bloating and other digestive issues. Their products are Monash-certified, giving you more delicious meals you can say YES to!View / Print the recipe on the blog here! https://www.healthygrocerygirl.com/blog/simple-low-fodmap-nourish-bowl/If you're new to Healthy Grocery Girl, please Subscribe to our channel! http://bit.ly/1LYP5R4Let's Get Social!! Instagram: http://instagram.com/healthygrocerygirl/ Facebook: http://www.facebook.com/healthygrocerygirl Twitter: https://twitter.com/hlthygrocerygrl Blog: http://www.healthygrocerygirl.com/blog/ My Favorite Cleaner Makeup: https://bit.ly/3kEYBgD Skincare Favorites: https://bit.ly/2Z8i8Ok WEEKLY RECIPE CLUB & NUTRITION PLANS : http://healthygrocerygirl.com/join/Music thanks to Audio Network.Disclosure: This video is sponsored by https://www.fodyfoods.com/Thanks so much for watching! xx Megan
