I'm getting away from food again today and sharing a simple lesson on mindfulness. Don't let worry steal the present moment. I'll also share a few things you can practice when those feelings get strong. 90 Day Food Journal: https://www.amazon.com/dp/B08ZK7XSJKFacebook Page: https://www.facebook.com/RawTropicalLivingMy Raw Vegan Recipes: https://www.amazon.com/dp/B091NMRKQVEmail:
[email protected]Instagram: Jack Albritton rawtropicalliving
