Is Your Teen RAPIDLY GAINING WEIGHT? (HOW to Set Your TEENAGER Up for HEALTHY EATING)

If your teenager is rapidly gaining weight, then youre probably worriedor frustrated.

In this video, Im going to explain why a teen may be rapidly gaining weight. From normal growth and development to eating habits and hormonal changes, there can be lots of reasons for teenage weight gain.

As a parent, you need to know this so you dont over-react or react inappropriately.

Ill also talk about normal weight gain, puberty, growth spurts, physical activity and screen time.

Finally, I want you to know what you can do to help your teen without causing damage to self-esteem, metabolism or well-being.

For more information about teenage weight gain, you can read these articles:
https://thenourishedchild.com/teenage-weight-gain-what-to-do/
https://jillcastle.com/tnc/reasons-teen-gaining-weight/
https://jillcastle.com/teenager-nutrition/13-signs-teen-growth-spurt/
https://thenourishedchild.com/when-do-boys-stop-growing/


And watch these videos:
https://www.youtube.com/watch?v=gLYZzv2t44w&t=9s


// Grab my FREE Guide: How to Nourish a Child: https://bit.ly/2JD0Mno

// Links I Mentioned in this Video:
https://thenourishedchild.com/

// Links:
Learn more about The Nourished Child: https://thenourishedchild.com/about-us/
Learn more about Jill Castle: https://jillcastle.com/about-jill/
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Note: This description may contain affiliate links to products I recommend as a pediatric dietitian and nutritionist. If you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

Also, this channel provides general advice. It does not offer individualized nutrition interventions, instructions or counseling. Please consult with your primary healthcare provider with health concerns or for medical advice.