46. Kerala style mix dal curry | Pancharatna dal | Dal Panchmel | Parippu curry |  പരിപ്പ് കറി | Aswathi

46. Kerala style mix dal curry | Pancharatna dal | Dal Panchmel | Parippu curry | പരിപ്പ് കറി | Aswathi's Healthy Cooking

In this video I will share with you how to make a mix dal tadka recipe with 4 different kinds of dal. This simple and delicious recipe can be made to...

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45. Vanpayar Olan Recipe | Kerala Sadya special | വൻപയർ ഓലൻ എളുപ്പത്തിൽ ഉണ്ടാക്കൂ | Aswathi

45. Vanpayar Olan Recipe | Kerala Sadya special | വൻപയർ ഓലൻ എളുപ്പത്തിൽ ഉണ്ടാക്കൂ | Aswathi's Healthy Cooking

In this video I will share with you a quick and easy olan recipe. Olan is an unavoidable dish in Kerala onam sadya. Ingredients: A quarter piece of k...

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44. Eggless Mug Cakes in 2 mins | NO maida NO butter NO sugar | Microwave mug cake | Keto Paleo | Aswathi

44. Eggless Mug Cakes in 2 mins | NO maida NO butter NO sugar | Microwave mug cake | Keto Paleo | Aswathi's Healthy Cooking

In this video I will show you three simple and easy ways to make eggless, gluten-free mug cakes in the microwave. These super healthy and tasty mug c...

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43. Yoga for hands | Mushti Mudra Yoga | മുഷ്ടി മുദ്ര യോഗ | Simple | with English subtitles | Aswathi

43. Yoga for hands | Mushti Mudra Yoga | മുഷ്ടി മുദ്ര യോഗ | Simple | with English subtitles | Aswathi's Healthy Cooking

In this video I will show you how to do yoga for hands. This is known as Mushti mudra yoga and are very easy and simple to do. By pressing your finge...

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42. Kerala banana jam | രുചികരമായ നേന്ത്ര പഴം വരട്ടിയത് | Nendrapazham varattiyathu | w/English subs | Aswathi

42. Kerala banana jam | രുചികരമായ നേന്ത്ര പഴം വരട്ടിയത് | Nendrapazham varattiyathu | w/English subs | Aswathi's Healthy Cooking

In this video, I will show you how to make Kerala banana jam also known as ethapazham varattiyathu or nendram pazham varattiyathu or nentra pazham var...

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41. ചീര മുട്ട തോരൻ | Cheera mutta thoran | Kerala style spinach egg thoran without coconut | Aswathi

41. ചീര മുട്ട തോരൻ | Cheera mutta thoran | Kerala style spinach egg thoran without coconut | Aswathi's Healthy Cooking

In this video, I will show you how to make a Kerala style cheera mutta thoran or spinach and egg stir fry. There is no coconut in this recipe. English...

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40. Easy Tongue Exercises to Protect Your Brain | ആരോഗ്യം നിലനിർത്താൻ നാവ് കൊണ്ടുള്ള വ്യായാമങ്ങൾ | Aswathi

40. Easy Tongue Exercises to Protect Your Brain | ആരോഗ്യം നിലനിർത്താൻ നാവ് കൊണ്ടുള്ള വ്യായാമങ്ങൾ | Aswathi's Healthy Cooking

In this video, I will describe two very easy tongue exercises that you can do every morning to stimulate the brain. Try to do these exercises atleast ...

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39. വിഷു സദ്യ ഒരു മണിക്കൂറിൽ തയ്യാറാക്കൂ | Vishu special vlog - How to make Sadya in 1 hour! | Aswathi

39. വിഷു സദ്യ ഒരു മണിക്കൂറിൽ തയ്യാറാക്കൂ | Vishu special vlog - How to make Sadya in 1 hour! | Aswathi's Healthy Cooking

Today I will show you have to make a small traditional Kerala sadya in under 1 hour. The recipes I am sharing with you are 1. Kerala style puzhukku ...

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38. രുചിയൂറും ഏത്തപ്പഴം അട | Nendrapazham ada | Ethapazham ada | Healthy steamed plantain dessert | Aswathi

38. രുചിയൂറും ഏത്തപ്പഴം അട | Nendrapazham ada | Ethapazham ada | Healthy steamed plantain dessert | Aswathi's Healthy Cooking

In this video, I will show you how to make ethapazham ada, which is a steamed South Indian dessert made of bananas (also known as ethapazham or nendra...

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37. How to make puttu without puttu maker | പുട്ടു കുറ്റിയില്ലാതെ പുട്ട് ഉണ്ടാക്കൂ | Aswathi

37. How to make puttu without puttu maker | പുട്ടു കുറ്റിയില്ലാതെ പുട്ട് ഉണ്ടാക്കൂ | Aswathi's Healthy Cooking

In this video I will show you how to make puttu without a puttu maker and only using a pressure cooker. This is an easy and simple way in which everyo...

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