Delicious tart cherry + chocolate baked oatmeal cups are the perfect grab-n-go breakfast or snack! Sweetened with monk fruit (or preferred sweetener) ...
HOMEMADE DOG FOOD | HEALTHY DOG FOOD RECIPE We recently switched our 4-year old dog over from store-bought dog food to homemade dog food and Charlie c...
Learn how to cut a watermelon into cubes, triangles, and sticks. Three easy ways to cut into a watermelon! Watch and choose your favorite. I love cu...
Homemade banana ice cream is an easy, healthy recipe that requires no sugar, no dairy, and no machine! All you need are some frozen bananas to create...
Learn 5 tips to build confidence on your weight loss journey! Weight loss is a mental + emotional practice as well as a physical one! Join my 6-W...
My go-to cookie recipe uses just 7-ingredients and could not be any easier to make. This is a healthy gluten-free chocolate chunk cookie that is trul...
Keto Blueberry Muffins are an easy, healthy muffin recipe that is low-carb and free of refined flours and sugars. Made with almond flour, monk fruit,...
This strawberry banana smoothie is a classic, kid-friendly smoothie that uses just four ingredients and comes together in minutes. Perfect when you ha...
Looking to get more veggies into your diet? Try one of my four easy, healthy salad recipes! Each salad is easy to make, super nutritious, and of cou...
Delicious Salmon Burgers with a creamy dill sauce is easy to make with canned salmon and several other simple ingredients. Flavorful, healthy, and hig...
