While we eat predominantly plant-based as a family, seafood is a weekly staple. Today Im sharing a few health benefits of seafood, why its important t...
Hi Friends! Welcome back to HGG! How has the way you grocery shop changed during the pandemic? In todays new video, Im sharing a recent grocery haul a...
"How To with Healthy Grocery Girl" is our new series sharing how to cook and prep ingredients from healthy basics to that interesting vegetable you've...
Hi Friends! Welcome back to another episode of HGG Home, our DIY, Design and Lifestyle Series! Today we're sharing how we took a blank wall and turn...
Welcome back to HGG! Today's I'm sharing what my Toddler, who is almost 3, eats in a day! As a family we eat dairy-free and predominately plant-based...
Hi Friends! Welcome back to Healthy Grocery Girl! February is American Heart Month and Valentines Day! Today I have the perfect heart healthy recipe y...
Welcome back to another HGG Health Tip video! Today were taking an introductory look at the Low-FODMAP diet, who it is beneficial for, along with a lu...
When you think of Maple Syrup you may think of pancakes or desserts! However, maple syrup is also great in savory recipes. Maple syrup is a more nutri...
Have you ever tried black walnuts? Black walnuts are smaller and more flavorful than most commercial walnut varieties. They also have a bold flavor an...
Did you know that the foods we eat can have either a positive or negative affect on our mood? Its true that certain foods can actually support hormone...
