Many of us have bought into the hype that slimming teas are the miracle worker to lose weight. Yet the only weight we have lost is the weight of our w...
Hey SUPA fam. In this video, I share how much fruits you should eat to manage type 2 diabetes. Which other topics do you want me to talk about? Do yo...
If you are overweight and diagnosed with type 2 diabetes, these top 10 low-carb vegetables for weight loss will help you manage and possibly help reve...
Hey SUPA people. Did you know that bad oral health has been directly linked to heart disease, pneumonia, and other diseases? In this live video, I sha...
What DHL did to me. Oh my heart...Hope this puts a smile on your face. Join the SUPA family: LET'S CONNECT Website: http://bit.ly/shapeupafricanWeb ...
Choosing sweet watermelon can be tricky especially because you cannot see within the fruits. In this video, I share my top 5 tips to help you choose t...
Is your man a 'one-minute' man? Do you feel stressed out, tired and dehydrates? Watermelon is great for you! In this video, I share my top 5 benefits ...
