Interested in working with me 1-on-1? Learn more! http://bit.ly/alyssias If you enjoy this series and would like to support the Mind Over Munch cha...
Today were diving into mindful eating! What exactly IS mindful eating? And is it for everyone? Interested in working with me 1-on-1? Learn more! http...
Interested in working with me 1-on-1? Learn more! http://bit.ly/alyssias Sign up for my new coursemeal prep & heal your relationship with food! htt...
Subscribe: http://bit.ly/akispetretzikiseng Do you know how much sugar an average adult consumes per year? Do salty foods contain sugar? What are the ...
Subscribe: http://bit.ly/akispetretzikiseng Will we be consuming meat in the future or not? A question that arises in the context of "conscious eating...
