5 Reasons Why Diets Dont Work and How to Shift Your Focus to Longer-Term Solutions

5 Reasons Why Diets Dont Work and How to Shift Your Focus to Longer-Term Solutions

Have you thought about how many diets, detoxes, and plans youve tried in your lifetime? When we have new clients in our Wellness Coaching practice or...

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Why Some People Don

Why Some People Don't Lose Weight When They Diet

You've probably met someone who says dieting never works for them, and they don't lose weight when they restrict calories to below the amount they nee...

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