Child development specialist Dr. Deborah Gilboa explains how to teach your children about nutrition so they reach for healthy foods instead of junk.
Nutritionist Ilana Muhlstein, who lost a whopping 100 pounds and kept it off, says its possible to eat more food and still reach your weight-loss goal...
Dustin Brown's weight-loss content has garnered more than 12 million likes on the social media platform.
Family doc + health expert Dr. Jen Caudle shares tips for navigating the current Tylenol and Motrin shortages.
Rach talks to family doctor Dr. Jen Caudle about the recent egg shortage and urges everyone to take better care of our animals.
Wife of the "godfather of fitness" Jack LaLanne still exercises every dayand it working (at 96 years old!) to carry on her husband's legacy.
Do try this recipe for healthy beetroot vada at home and let me know your opinion below! No oil is used in this recipe. It is a yummy evening snack fo...
Not only does intermittent fasting help you lose weight, but it could also help slow down aging, according to the author of Eat to Beat Disease.
You could be significantly lowering your breast cancer risk with these diet, exercise and weight management tips, says top breast cancer surgeon.
Lynette Medley realized there wasn't enough focus on period poverty, so she created No More Secretsa nonprofit that provides toiletries for those in n...
