(2, 1T:15ml) 210g, 200g, 200g, 50g, 50g, 1T, 1T, 00:00 00:06 , 00:17 00:27 00:39 01:06 01:18 ! http://goo....
(2, 1T:15ml) - 400g, 400g, 260g, 140g, 50g - : 1.5T, 1.5T, 2T 00:00 00:07 00:20 , , , 00:49 00:56 7 01:15 ! http:...
(2, 1T:15ml) 200g, 200g, 4, 100g, 140g, 16, ? 1T, , 00:00 00:05 00:22 00:38 01:21 ! http://goo.gl/IaTmJj # # #
# # # (2, 1T:15ml) 250g, 150g, 30g, 6, 12, 2, 2, ! 00:00 00:09 00:14 00:39 00:49 01:07 01:37 ! http://goo.gl/Ia...
!!! . , ? ! 3! 8kg ! , ~ ^^ ? ! ! , . , ! 200% . ...
? . ! , 7kg ~ ^^ 12 ! , . , , . . , . , ...
