Cruise Control Fasting Diet vs. Intermittent Fasting, According To Celebrity Trainer Jorge Cruise | Rachael Ray Show

Cruise Control Fasting Diet vs. Intermittent Fasting, According To Celebrity Trainer Jorge Cruise | Rachael Ray Show

By "cheating" the fast with healthy fats like avocado oil and coconut oil, celeb trainer Jorge Cruise says, you won't feel hungry during your fasting ...

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Why This Celeb Trainer Suggests Eating More (HEALTHY!) Fats, Including Butter In Coffee (?!) | Rachael Ray Show

Why This Celeb Trainer Suggests Eating More (HEALTHY!) Fats, Including Butter In Coffee (?!) | Rachael Ray Show

Jorge Cruise explains why you should incorporate healthy fats into your diet, and gives two easy-to-make examples!

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