Dietician and founder of "The Nutritious Life," Keri Glassman tells you what you should be doing instead.
This school lunch option not only tastes good, but it also offers health benefits!
"If don't have that right balance of good bacteria to bad bacteria in your gut," Keri explains, "you can have all kinds of digestive issues."
The 411 on staying healthy by keeping your gut bacteria happy from celeb dietitian Keri Glassman. For more follow the hashtag #RachaelRayShow
Celebrity nutritionist Keri Glassman insists you can eat *all* of these -- with zero regret. For more follow the hashtag #RachaelRayShow
We asked New Yorkers to spill their worst snack-related offenses! For more follow the hashtag #RachaelRayShow
Wellness guru Keri Glassman shares an easy, guilt-free snack to curb those sweet-and-salty cravings. For more follow the hashtag #RachaelRayShow
Wellness guru Keri Glassman shares a healthy, protein-packed alternative to cookie dough. For more follow the hashtag #RachaelRayShow
Just follow dietician Keri Glassman's easy, 24-hour diet. For more follow the hashtag #RachaelRayShow
This diet plan will help you lose 3 to 4 pounds in just one week! For more follow the hashtag #RachaelRayShow
