Q&A on Raising Healthy Kids with a Functional Medical Doctor

Q&A on Raising Healthy Kids with a Functional Medical Doctor

Today I'm joined by Dr. Lauren Jefferis and we're going to answer your questions about raising healthy kids! Dr. Lauren is a functional medical docto...

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Kids Cooking Video: Potato Pancake Recipe

Kids Cooking Video: Potato Pancake Recipe

This Latke recipe (also called potato pancakes) is written in my own hand from 1988, when I would have been in third grade. Food has always been a par...

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Cooking Video for Kids: Instant Pot Mac and Cheese Recipe

Cooking Video for Kids: Instant Pot Mac and Cheese Recipe

Mac and cheese is a cinch in the Instant Pot! It comes together so quickly and easily you might think you forgot a step the first time you try it! ;) ...

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Summer Kids Cooking Challenge on the San Diego News

Summer Kids Cooking Challenge on the San Diego News

Your kids can cook! Let me inspire you to teach your kids to cook, you won't regret it! Here are a few of the tips we use in my Kids Cook Real Food e...

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Healthy Breakfast Kids Can Make: Homemade Grain-Free Quiche Recipe

Healthy Breakfast Kids Can Make: Homemade Grain-Free Quiche Recipe

Imagine waking up on a Saturday morning without a kid yell-whispering "I'm hungry!" in your face. Instead, you come out of your room to see your kids ...

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Healthy Dessert Recipe: Healthy(ish) Brownie with a Secret Surprising Ingredient!

Healthy Dessert Recipe: Healthy(ish) Brownie with a Secret Surprising Ingredient!

These brownies have a very surprising ingredient that you probably have in your pantry right now...sometimes we serve them as breakfast because they h...

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Why Emotional Health is More Important Than Perfect Discipline with Suzanne Tucker HPC: E94

Why Emotional Health is More Important Than Perfect Discipline with Suzanne Tucker HPC: E94

Some of these interviews challenge my brain so much!! If you've ever said, "Geez, stop whining," to your kids, OR thought you were doing one better ...

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Healthy Snacks for Kids: Homemade Energy Bite Recipe Kids Can Make (Nut Free Option!)

Healthy Snacks for Kids: Homemade Energy Bite Recipe Kids Can Make (Nut Free Option!)

I cant justify spending over $1 each on brand name fruit and nut bars when its so easy to make them at home. Here are 2 varieties of nutrient-dense, e...

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Chef Junior Authors on Kids Setting BIG Goals (HPC: E91)

Chef Junior Authors on Kids Setting BIG Goals (HPC: E91)

It's still crazy to think that my 15-year-old son (and his friends) are published authors. I'm beyond honored to have interviewed them for a Healthy...

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Kids Cooking Video: Healthy, 2 Ingredient Gelatin (Homemade Jello Recipe)

Kids Cooking Video: Healthy, 2 Ingredient Gelatin (Homemade Jello Recipe)

One of the greatest joys of my kitchen is watching my kids devour and truly enjoy real, nourishing food, especially when it's not particularly kid-fri...

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