The Body Image Book for Girls: Love Yourself and Grow Up Fearless HPC: E108

The Body Image Book for Girls: Love Yourself and Grow Up Fearless HPC: E108

Remember when you were young - how did you think about your body? Did you want to lose weight? Did you try diets as a teenager? And did your mom...

Read More
Healthy Breakfast Recipe: Soaked Whole Grain Pancakes

Healthy Breakfast Recipe: Soaked Whole Grain Pancakes

Breakfast with the kids! We started last night to "soak" our very favorite pancake recipe and want to show you how flexible cooking can be. Don't ha...

Read More
Cooking Video for Kids: Crowd Pleasing Hamburger Soup with Pickles!

Cooking Video for Kids: Crowd Pleasing Hamburger Soup with Pickles!

This recipe is my kids' ultimate favorite, but a big tip: It's ALL about the pickles!!! Cheeseburger soup (or "hamburger soup" as we call it now since...

Read More
Cooking Video For Kids: Whole Wheat Happy Rolls :)

Cooking Video For Kids: Whole Wheat Happy Rolls :)

Join us as we make these incredible whole wheat homemade rolls with my 8- and 5-year-old! Never made yeast dough before? It's hard to mess this up, p...

Read More
Cooking Video for Kids: Pizza Margherita Recipe (Sneak Peek from Chef Junior!)

Cooking Video for Kids: Pizza Margherita Recipe (Sneak Peek from Chef Junior!)

Be still my heart...I don't dare enter the kitchen anymore during kids' cooking night because I kibitz too much, but I know the kids have fun and do a...

Read More
Hot Tips to Organize Your Space with Kids AND Protect Your Budget and the Earth! HPC: E97

Hot Tips to Organize Your Space with Kids AND Protect Your Budget and the Earth! HPC: E97

Sigh, those lovely pictures of "other people's" organized kitchen on social media! There, I am not. But I don't feel great when I look at my own k...

Read More
Kids Cooking Video: Kale Chips Kids Love! Seriously, My Kids LOVE These

Kids Cooking Video: Kale Chips Kids Love! Seriously, My Kids LOVE These

Kale chips are an incredible side dish as far as nutrients go, they're *perrrrfect* for little ones to help with independently, and my kids literally ...

Read More
Cooking Video for Kids: Instant Pot Mexican Lentils and Rice Recipe

Cooking Video for Kids: Instant Pot Mexican Lentils and Rice Recipe

Well show you how to make a super simple, inexpensive dish thats full of flavor - whatever flavor you choose! This is truly a choose your own adventur...

Read More
Q&A on Raising Healthy Kids with a Functional Medical Doctor

Q&A on Raising Healthy Kids with a Functional Medical Doctor

Today I'm joined by Dr. Lauren Jefferis and we're going to answer your questions about raising healthy kids! Dr. Lauren is a functional medical docto...

Read More
Kids Cooking Video: Potato Pancake Recipe

Kids Cooking Video: Potato Pancake Recipe

This Latke recipe (also called potato pancakes) is written in my own hand from 1988, when I would have been in third grade. Food has always been a par...

Read More