Chicken nuggets. Pizza. Burgers and fries. Mac and cheese. What do all those foods have in common? They're identified as "kid food" by childr...
FULL RECIPE FOR MEATBALL AND FRIESIngredients For the meatballs: 1 kg medium fat ground beef 1 large onion 3-4 garlic cloves 7-8 sprigs of fresh parsl...
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You've seen what I eat in a week several times in the past (see links below). Today I'm showing you what my kids eat too!
Watch this video to find out why we shouldn't reward kids with food. And, find out how our well-intended parenting can be setting up our kids to eat t...
We would like to invite your school to participate in a 30-day healthy eating challenge. Why? By reducing the amount of sugar, refined simple carbo...
Planning healthy meals can be so challenging! One way to make it easier is by assigning each night of the week a theme. You've probably heard of Mea...
