Let's talk about stopping your thoughts during meditation. People commonly talk about monkey mind when it comes to this subject. Here's what I think. ...
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Sharing basic meditation beginner advice for everyone, along with a reading by Sharon Salzberg. The Magic Moment: https://www.lionsroar.com/how-to-me...
Sharing some thoughts and a couple of readings on the concept of happiness. Is it just an illusion? Why Happiness is an Illusion: https://medium.com/...
90 Day Food Journal: https://www.amazon.com/dp/B08ZK7XSJK Facebook Page: https://www.facebook.com/RawTropicalLiving My Raw Vegan Recipes: https://...
Acceptance and Inner Peace: https://www.innerpeacenow.com/inner-peace-blog/acceptance-and-inner-peace 90 Day Food Journal: https://www.amazon.com/d...
Some thoughts from a favorite book of mine. I read Way of the Peaceful Warrior for the first time maybe 30 years ago. I read it a second time years la...
A short reading and some thoughts from A New Earth by Eckhart Tolle. 90 Day Food Journal: https://www.amazon.com/dp/B08ZK7XSJK Facebook Page: http...
Just a little weekend talk on the heart of mindfulness. I enjoy doing these type of videos and hope you enjoy them as well.
A reading from the book A New Earth by Eckhart Tolle and some thoughts on how this fits in with my mindfulness practice.
