Wife of the "godfather of fitness" Jack LaLanne still exercises every dayand it working (at 96 years old!) to carry on her husband's legacy.
Jamie is shining a spotlight on the amazing work of #CookForUkraine by cooking up Olia Hercules' delicious Ukrainian garlic bread, Pampushky. Olia's f...
www.studioxbikramyoga.com or www.masterlab.ca Edmonton Alberta Canada 114st and Jasper Ave!
Make room for self-care in your schedule with these easy, but effective, health challenges from Dr. Jennifer Ashton, author of "The Self-Care Solution...
We truly do live in a melting pot in America and our languages are becoming more diverse every year. Should we embrace or avoid dual language speaking...
When is movement not exercise? I think when we hear advice to "move more" we often think it means "get to the gym" or "start running." I seize up wh...
#bikram #bikramyoga #yoga Day 1910 Compassionate Eating/Raw Vegan/Fruitarian/Lissatarian! MY EXPERIENCE WITH BIKRAM YOGA || HOT YOGA Vlogmas 2019 #...
Well, it's donut day today...doughnut day?...Sabotage my healthy eating efforts day? "Everything in moderation" for a celebration day? Last game o...
Day 1610 Compassionate Eating/Raw Vegan/Fruitarian/Lissatarian/Whatever! HOW TO FORM NEW HEALTHY HABITS || MOTIVATION INSPIRATION || WEIGHT LOSS HEA...
Day 1608 Compassionate Eating/Raw Vegan/Fruitarian/Lissatarian/Whatever! EASY 13 MINUTE CARDIO REBOUNDER WORKOUT WITH BOOTY EXERCISES || FITNESS ...
