Article on my overfeeding experiments: https://wp.me/P771GG-nr In this video I describe my recent high protein overfeeding experiment and contrast it...
Ever wonder why some people do well when told to increase their caloric intake, while others just get fat and feel horrible? If I give 1,000 people 1...
Slow metabolic rates seem like the pits. I should know - I've had one my whole life, and for a time I thought of myself as being genetically cursed ...
For the last 75 days, I've eaten all the fruit I wanted as part of a healthy raw food diet. If I felt like eating more, I'd always eat more. So what ...