What 78 Days On A High Protein Vegan Diet Did To Me

What 78 Days On A High Protein Vegan Diet Did To Me

Article on my overfeeding experiments: https://wp.me/P771GG-nr In this video I describe my recent high protein overfeeding experiment and contrast it...

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How Fidgeting (NEAT) Makes Some People Thinner

How Fidgeting (NEAT) Makes Some People Thinner

Ever wonder why some people do well when told to increase their caloric intake, while others just get fat and feel horrible? If I give 1,000 people 1...

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Why You Should Pray For A Slow Metabolism

Why You Should Pray For A Slow Metabolism

Slow metabolic rates seem like the pits. I should know - I've had one my whole life, and for a time I thought of myself as being genetically cursed ...

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What 75 Days Of Eating All The Fruit I Wanted Did To Me

What 75 Days Of Eating All The Fruit I Wanted Did To Me

For the last 75 days, I've eaten all the fruit I wanted as part of a healthy raw food diet. If I felt like eating more, I'd always eat more. So what ...

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