Coach Eli, TikTok's posture protection coach, shows 3 powerful moves you can do throughout the day to help correct your posture.
There is an at-home stress test you can do that might reveal whether your stress is "chronic," Dr. Oz says. It has to do with your posture.
Sitting puts pressure on your lower back, which can lead to poor posture and other health issues. These 3 products could help, Dr. Ian Smith says.
All the best, Dave & Steve. We recently had our friend Tony Riddle aka @thenaturalistlifestyle over in our hometown of Greystones and we went running ...
Tech neck? Text neck? Whatever we call it, we can't deny that we spend WAY too much time looking down these days! Alarmingly, it's changing the shap...
We have to admit, these are pretty simple changes! For more follow the hashtag #RachaelRayShow
Do you end up in pain after standing for long periods of time? After posting about how I've enjoyed changing to a standing desk and standing for hour...