WOMEN WHY? I CHEATING I ABUSE #WeTori I AROUND THE AFRICAN POT SERIES I EP. 1

WOMEN WHY? I CHEATING I ABUSE #WeTori I AROUND THE AFRICAN POT SERIES I EP. 1

#Wetori is all about igniting conversations and breaking the silence around taboo topics among African in the African community. Today we talk cheatin...

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TICHA MONJOKS HEALTHY LIFESTYLE CLASS  I  INTRO  I SHAPEUPAFRICAN

TICHA MONJOKS HEALTHY LIFESTYLE CLASS I INTRO I SHAPEUPAFRICAN

Hey SUPA fam, so I tried my hand doing something different to introduce our healthy lifestyle class which will be every other Tuesday. We will be talk...

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5 REASONS WHY YOU SHOULD START A YOUTUBE CHANNEL  I  YOUTUBE SERIES

5 REASONS WHY YOU SHOULD START A YOUTUBE CHANNEL I YOUTUBE SERIES

Hey SUPA star, you asked, I listened. Today, we begin the YouTube series with 5 reasons why you should definitely start and how much you can earn on c...

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AM I FAILING? I  WEIGH-IN  I  WEEK 2

AM I FAILING? I WEIGH-IN I WEEK 2

Hey guy, this is how week 2 went down. I should have posted this video about a week ago but I have been preparing for and writing exams. So sorry for ...

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IS THIS EVEN POSSIBLE? I WEIGH-IN WEDNESDAY I WEEK 1

IS THIS EVEN POSSIBLE? I WEIGH-IN WEDNESDAY I WEEK 1

Hello beautiful people. So I am sitting here wondering if this is possible. Here are my stats for week 1 of my SUPA RESET weight loss challenge.

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WEIGHT LOSS SECRETS EXPERTS DON

WEIGHT LOSS SECRETS EXPERTS DON'T TELL YOU I SUPA NUTRITION SERIES I PART 1

Many experts tell us that the key to weight loss is calories in versus calories out aka CICO. They want us to believe that if you eat less than you bu...

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YOU WON

YOU WON'T BELIEVE HOW MUCH I WEIGH I WEDNESDAY WEIGH - IN JUMPSTART I WEEK 0

Fam, you won't believe how much I weigh. Starting this week, I share my weight loss journey with you. Watch to find out my starting weight and stats. ...

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MY VISION FOR 2019 I MY YEAR IN REVIEW SERIES I PART 3

MY VISION FOR 2019 I MY YEAR IN REVIEW SERIES I PART 3

Happy Monday SUPA fam, this is the last part of my 2018 in review series. Find out what I have in store for you guys this year 2019. Let me know what ...

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NO-OIL GROUNDNUT SOUP AND SYMPLI BOILED YAMS I SYMPLI RECIPES I #ad

NO-OIL GROUNDNUT SOUP AND SYMPLI BOILED YAMS I SYMPLI RECIPES I #ad

Heya fam, here's another quick and easy recipe video showing you how I make my no-oil groundnut soup. Since groundnuts are loaded with fats, I persona...

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WHY I WENT MIA

WHY I WENT MIA

Please watch: "THE BEST GREEK SALAD RECIPE I SUPA COOKING CLASS I EP. 40" https://www.youtube.com/watch?v=Da17zccczGU --~-- I have been MIA (missing ...

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