Zen

At the begging of the lunar new year, I visit Katuso–Ji temple to pray for good luck. The temple is famous for Daruma dolls, the symbol of self–restr...

Let's take a break from food and talk about obstacles today. 90 Day Food Journal: https://www.amazon.com/dp/B08ZK7XSJK Facebook Page: https://www.f...

Today's reading/ talk really resonates with my mindfulness meditation practice. I've been a John Coltrane fan for close to 25 years now and A Love Sup...

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In our neighborhood, just a walk around the corner sits a lovely little temple called Zigenji. Come along and see what treasures this spot holds on t...

部屋の片付けをしてたらいつ買ったかわからないものが出てきた。テーブルの上で瞑想・・・なわけない。