Chinese Kung Pao Lotus Root 宫保藕丁 | ChineseHealthyCook

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How to make Chinese Kung Pao Lotus Root
Happy New Year everyone! Wish you all a happy and healthy 2012!

Lotus Root is a good source of Vitamin C and fiber. It's often used in stir-fry or soup. It has such crunchy sweet taste. This Kung Pao Lotus Root is a vegetarian version of very popular Kung Pao Chicken. It's healthy and tasty.

Ingredients:

1 Lotus Root, about 1 pound
2 chili peppers, broken in half and seeds removed
1/2 teaspoon Sichuan pepper corn
4 slices ginger
6 pieces scallion white part
2 tablespoon chopped scallions, green part
2 tablespoon roasted (or fried) peanuts
1 tablespoon light soy sauce
1 tablespoon dark vinegar
1 teaspoon sugar
1 teaspoon salt
1 teaspoon corn starch, mixed with water
2 tablespoon canola oil

Pans
Circulon 12-Inch Stir Fry Pan
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Circulon Elite 14-Inch Stir Fry
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Circulon 10-Inch and 12-Inch Skillets
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Anolon Nonstick 3-1/2-Quart Saucepan
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Aroma Digital Rice Cooker
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Cameras
Canon EOS Canon EOS 70D
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Canon EOS Canon T3i
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