Eating in secret: Why do kids sneak food?

In this episode, I delve into the often perplexing world of "eating in secret" among children. Picture this: food wrappers mysteriously hidden in unexpected places, under the mattress, tucked away in the closet corner, or between the couch cushions. It can be perplexing, frustrating, and even worrisome for parents.

Join me as I unravel the complexities behind this behavior, touching on issues such as food parenting, attitudes toward weight, and the impact of excessive screen exposure. I also share valuable tips for a more compassionate approach to addressing secret eating in children. Because it's not just about foodit's about fostering a positive relationship with it.

Remember, secret eating is not misbehavior but often a sign that something deeper is at play, and understanding the root cause is key to fostering a healthy relationship with food for your child.

What You'll Learn About Eating in Secret: Why Do Kids Sneak Food?
+ Exploring sneak eating in children
+ The psychological underpinnings of secret eating
+ Parental influence on children's eating behaviors
+ Societal views on body image and children's eating habits
+ Screen time's impact on sneak eating
+ Guiding parents through the challenge of secret eating


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Food Restriction and Forbidden Food
https://thenourishedchild.com/tnc-029-food-restriction-forbidden-food

Inlaws: Eating, Feeding, Food and Kids Bodies
https://podcasts.apple.com/us/podcast/the-nourished-child/id1149940384?i=1000627829577

Stereotyping Children about Their Size, Eating, and Activity Levels
https://podcasts.apple.com/us/podcast/the-nourished-child/id1149940384?i=1000635773643

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Note: This description may contain affiliate links to products I recommend as a pediatric dietitian and nutritionist. If you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

Also, this channel provides general advice. It does not offer individualized nutrition interventions, instructions or counseling. Please consult with your primary healthcare provider with health concerns or for medical advice.