In this episode, Whitney Casares talks about the importance of parenting partnership, particularly around the idea of feeding kids and getting into alignment with partnerships, from the types of foods to the interactions we have.Furthermore, she shares the goal of selective mediocrity, so you can identify the places where you can get things done even though they may not be perfect. In other words, you can keep it super simple and easy.Whitney discusses what makes the Working Mom Blueprint book so valuable to moms who want to set priorities, cultivate self-care, establish equal parenting partnerships, and delegate when appropriate.Moreover, she shares some tips to working moms and single moms who do not have balance yet and do not feel constrained by job demands.In addition, she talks about the importance of alignment for parents who come from different feeding backgrounds. In contrast, Whitney shares her advice with parents who are not agreeing and not aligned with each other.What Youll Learn About Establishing a Parenting Partnership [with Modern Mommy Doc]:- What a day in the life of being a working mom looks like- What selective mediocrity is all about- Details about the Working Mom Blueprint book- Advice for working moms who dont have balance yet- Pointers to parents who came from different feeding backgrounds- Advice for parents who are not aligned to each other- Recommendation to working momsThis interview with Whitney will surely help you if you want parenting partnership work in your family. Listen to this episode now!Whitney Casares is a private-practice pediatrician, an AAP Published Author, Podcast Host, and mom to two young girls in Portland, Oregon. She is the founder of modernmommydoc.com where she helps working moms break the cycle of burnout in parenting and shift their focus to their own health and well-being so they can create a sense of balance that fosters greater joy in every area of their lives.Create work equity with your partner. What tasks should they be taking on during the day? It doesn't have to be you're keeping score. It's just that I really don't want moms to be doing all of the unseen labor in households.- Whitney Casares// SponsorsSunniehttps://feelsunnie.comUse Coupon Code NOURISHED30 for 30% OffThe Shop @ The Nourished Childhttps://thenourishedchild.com/tnc-shop/FREE ResourceHow to Nourish a Healthy Childhttps://jillcastle.com/how-to-nourish-a-healthy-child// Connect with Whitney CasaresWebsite:https://www.modernmommydoc.comThe Working Mom Blueprint: https://www.amazon.com/Working-Mom-Blueprint-Parenting-Yourself/dp/1610024869Instagramhttps://www.instagram.com/modernmommydoc// Follow and Subscribe!Podcast Showhttps://thenourishedchild.com/itunesYouTubehttps://thenourishedchild.com/youtubeSpotifyhttps://thenourishedchild.com/spotifyApple Podcasthttps://thenourishedchild.com/applepodcastStitcherhttps://thenourishedchild.com/stitcherRSShttps://thenourishedchild.com/libsynrss// LinksLearn more about The Nourished Childhttps://thenourishedchild.com/about-usLearn more about Jill Castlehttps://jillcastle.com/about-jillListen to The Nourished Child Podcasthttps://jillcastle.com/podcast// Follow Jill on SocialFacebook: https://www.facebook.com/thenourishedchildInstagram: https://www.instagram.com/the.nourished.childPinterest: https://www.pinterest.com/pediRDTwitter: https://www.twitter.com/pediRDLinkedIn: https://www.linkedin.com/in/jillcastle/If youve got somebody you think I should invite onto the show this year, please let me know by emailing me at
[email protected]DisclaimerThis description may contain affiliate links to products I recommend as a pediatric dietitian and nutritionist. If you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! Also, this channel provides general advice. It does not offer individualized nutrition interventions, instructions or counseling. Please consult with your primary healthcare provider with health concerns or for medical advice.
