Sharing a reading and talking about how to channel your anxiety. Learning some new tricks to supplement my mindfulness meditation practice, which also helps. How to Channel Your Anxiety to Productivity: https://thriveglobal.com/stories/how-to-channel-your-anxiety-to-productivity/?fbclid=IwAR3Kc46H6dLYHtwcMvDNHoNXlN2JLE2kTQdTzaHrMnLckyl1KRgb9ifjqI0Facebook Group: https://www.facebook.com/groups/135532166913704/Blog: www.rawtropicalliving.comEmail:
[email protected]Facebook Page: https://www.facebook.com/surfincostarica/Instagram: Jack Albritton rawtropicalliving