How a Dietitian Creates a Balanced Family Meal

Chef Julie Harrington, registered dietitian, shares everything that goes into creating balanced family meals including tips on portion sizes and how to add more nutrition to staple family meals like Mac n cheese and and burgers.

Healthy Family Project is teaming up with Julie Harrington, registered dietitian and culinary nutrition chef in a monthly series focusing on the important role food plays in overall health, plus sharing kid-friendly recipes to add more fresh produce to your familys diet.

See the full blog post: https://healthyfamilyproject.com/food-rx-creating-a-balanced-family-meal/

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