Analiese Gregory has worked at Sydney restaurant Quay under Peter Gilmore, and more recently for Mitch Orr at ACME. She now heads up the kitchen at Mitch and co’s newest establishment, Bar Brosé. In this episode of How-To, she shows us how to cook roasted beef rump cap.Check out the recipe here: https://munchies.vice.com/en_us/article/vvqap3/mla-roasted-beef-rump-capWATCH NEXT: How-To: Make a Beef Flank with Smoked Beef Fat Vinaigrette with Luke Powell - http://bit.ly/2f7G79TSubscribe to Munchies here: http://bit.ly/Subscribe-to-MUNCHIESCheck out http://munchies.tv for more!Follow Munchies here:Facebook: http://facebook.com/munchiesTwitter: http://twitter.com/munchiesTumblr: http://munchies.tumblr.comInstagram: http://instagram.com/munchiesvicePinterest: https://www.pinterest.com/munchiesFoursquare: https://foursquare.com/munchiesMore videos from the VICE network: https://www.fb.com/vicevideo