Check out my basic meal prep tips and EASY meal prep ideas, including a healthy bean salsa, chicken meal prep, and more! AND we are at our week 2 check-in! How are your goals going? What kind of progress are you seeing? Comment below!Click to purchase my MEAL PREP EBOOK: http://www.mindovermunch.com/ebooksLearn about my MEAL PREP IGNITE COURSE: https://bit.ly/2pTwvTySUBSCRIBE for new videos EVERY DAY in January: http://bit.ly/MindOverMunchClick to download today's FREE PDF: http://bit.ly/2j6kyEPVeggie Packed Broccoli Cheese Soup: http://mindovermunch.com/?portfolio=broccoli-cheese-soupVeggie Chopper: http://www.amazon.com/Vidalia-Chop-Wizard-VOWR-2/dp/B000I6JZWA/ref=sr_1_2?ie=UTF8&qid=1420991776&sr=8-2&keywords=veggie+chopperMusic: "Let Me Get You Alone" by Max Brodie & Giuseppe De LucaThe information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
