Ingredients below Like to see more of your favourite Asian recipes Comment what recipes you want to see next below Cooking for fussy eaters? This sweet and sour cod fillet recipe introduces nutritious cod fish to anyone's diet. Cod fish is known for its high levels of protein, omega-3 fatty acids, vitamins, and other minerals. Perfect for younglings and known to some as a confinement dish. This pan fried method of cooking ensures that the fillets or cod steaks are thoroughly cooked making it extra safe for pre-, during and post-natal consumption. Read more here: https://www.pregnancyfoodchecker.com/is-cod-safe-fish-during-pregnancy-mercury-benefits/ Otherwise a super healthy and sumptuous dish to make for the family too - think flakey, goodness of cod with crunchy, tangy peppers! Ingredients here 2 Cod fish steaks2 tbsp Ginger juiceSalt to tastePotato flour (for dusting)30g Small onion (diced)30g Small red pepper (diced)30g Small green pepper (diced)4 tbsp Tomatoes ketchup2 tbsp Raw sugar3 tbsp White vinegar tsp Dark soya sauce----Full recipe: https://themeatmen.sg/pan-fried-cod-fish-fillet-with-sweet-sour-sauce----P.S. Weve got recipes for all your Singaporean and Asian favourites on our channel. Hit subscribe and share them with your friends. P.P.S. Cant find a recipe you like? Drop us a comment or ping us on our socials.----FACEBOOKhttps://www.facebook.com/themeatmensgINSTAGRAMhttps://www.instagram.com/themeatmensg/?hl=enTIKTOKhttps://www.tiktok.com/@themeatmensgTELEGRAMhttps://t.me/joinchat/RkGuNJjo8VjSo4W5PINTERESThttps://www.pinterest.com/TheMeatMenSG----Timestamps:0:00 Perfect dose of nutrition0:19 Season cod fillets0:32 Prepare sweet & sour sauce mixture0:45 Prepare cod fillets for frying1:10 Stir fry sweet & sour sauce ingredients0:
