Learn the basics of polycystic ovary syndrome (PCOS) in teen girls. Angela Grassi, MS, RDN, LDN dispels myths about PCOS and provides practical tips on managing PCOS through lifestyle changes and evidence-based nutrition.PCOS is the most common endocrine disorder among young women. While the causes of PCOS are not yet determined, there are possible contributing factors, such as genetics and environmental conditions. The cysts in women with PCOS are underdeveloped follicles due to hormone imbalance.Parents should watch out if their daughters are getting their period regularly and if they have signs of elevated androgens, which show up as extra body hair, irregular periods, or acne. PCOS can occur in any woman regardless of their size.If left untreated, the long-term consequences of PCOS are type 2 diabetes, heart disease, and a higher chance of endometrial cancer. Angela emphasizes the importance of catching PCOS early on to set the stage for a lifetime of optimal health. What Youll Learn About PCOS in Teens+ PCOS as a reproductive and endocrine condition+ The genetic and environmental links of PCOS+ The big red flags parents to look for in their children regarding PCOS+ Outcomes and long-term consequences of living with PCOS+ Nutrition and lifestyle changes as primary treatment approaches+ Differences between being diagnosed with PCOS as an adult versus as a teenager+ The importance of eating a balanced plate in lowering blood sugar levels+ Allowing children to have their freedom with their food choices as well as to trust their bodies+ The role of exercise, physical activity, and sleep in the management of PCOS+ The need to further address the problems associated with PCOS and its management"In PCOS, the ovaries produce higher levels of androgen. When the levels are higher than normal, we see some problems causing acne, periods, and weight gain." - Angela Grassi// SponsorThis show is sponsored by Seed! Use code NOURISHED for 20% off your first month's supply of Seed's PDS-08 Pediatric Daily Synbiotic.Go to https://seed.com/nourished to check out Seed PDS-08 Pediatric Daily Synbiotic today!// FeatureThe Shop @ The Nourished Childhttps://thenourishedchild.com/tnc-shop/Boston Childrens Hospital PCOS Centerhttps://www.childrenshospital.org/programs/reproductive-endocrinology-and-pcos-programPCOS Challengehttps://pcoschallenge.orgSign up for my FREE Newsletter, The Munchhttps://thenourishedchild.com/munchFREE ResourceHow to Nourish a Healthy Child!https://jillcastle.com/how-to-nourish-a-healthy-child// Connect with Angela GrassiPCOS Nutrition Center: https://www.pcosnutrition.comFacebook: https://www.facebook.com/PCOSnutritionInstagram: https://www.instagram.com/pcosnutrition// Follow and Subscribe!Podcast Showhttps://thenourishedchild.com/itunesYouTubehttps://thenourishedchild.com/youtubeSpotifyhttps://thenourishedchild.com/spotifyApple Podcasthttps://thenourishedchild.com/applepodcastStitcherhttps://thenourishedchild.com/stitcherRSShttps://thenourishedchild.com/libsynrss// LinksLearn more about The Nourished Childhttps://thenourishedchild.com/about-usLearn more about Jill Castlehttps://jillcastle.com/about-jillListen to The Nourished Child Podcasthttps://jillcastle.com/podcast// Follow Jill on SocialFacebook: https://www.facebook.com/thenourishedchildInstagram: https://www.instagram.com/the.nourished.childPinterest: https://www.pinterest.com/pediRDTwitter: https://www.twitter.com/pediRDLinkedIn: https://www.linkedin.com/in/jillcastle/Note: This description may contain affiliate links to products I recommend as a pediatric dietitian and nutritionist. If you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!Also, this channel provides general advice. It does not offer individualized nutrition interventions, instructions or counseling. Please consult with your primary healthcare provider with health concerns or for medical advice.
